Sweet Potato Frittata
Sweet Potato Frittata sounds exotic, but what is a Frittata? It is considered an Italian “Omelette” and is traditionally prepared in an…
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Super Grain Salad – With Or Without Chicken
Super Grain Salad – with or without chicken. Imagine bulghur wheat, lentils, quinoa, chickpeas [garbanzos] hazelnuts, and pumpkin seeds – all on…
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Decanting Wine
Decanting Wine: When and Why Putting a decanter of wine on the table for your guests is sure to raise their expectations….
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American Breakfast Pancakes
American breakfast pancakes have been a staple for hundreds of years. History shows that pancakes in one form or another have been…
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Tuna Steak Salad
Tuna Steak Salad is delicious, healthy and easy to make and is almost guaranteed to convert even the most fussy of eaters….
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Super Protein Chicken Salad
This Super Protein Chicken Salad is packed full of some great ingredients, it’s easy to make, tastes fantastic and is really filling. …
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