Lovage
Have you ever heard of lovage? Don’t worry if you haven’t, as it is also known as the most fabulous herb nobody has ever heard of. It has been long cultivated in Europe, the leaves used as a herb, the roots as a vegetable, and the seeds as a spice, especially in southern European cuisine. Its flavour and smell are reminiscent both of celery and parsley, only more intense and spicy than either. The seeds can be used in the same way as fennel seeds.
The leaves can be used in salads, or to make soup or season broths, and the roots can be eaten as a vegetable or grated for use in salads. In Ukraine, lovage, is considered an aphrodisiac. Traditionally, an infusion prepared from lovage leaves has been used by women for rinsing their hair, in order to attract men with the pleasant spicy smell of the plant. Nowadays, hair conditioners can be bought which contain lovage extract to strengthen the hair. Lovage leaves and roots are also used in salads and as a spice in Ukraine. In Romania, the leaves are a preferred seasoning for the various local broths and are just as popular, in this respect, as parsley or dill. Furthermore, the dried foliage and seeds are added to pickled cabbage and cucumbers both to aid in their preservation and to add flavour to them.
What is the flavour of lovage? It’s often described as being similar to celery. What is the herb lovage used for? In the kitchen, it’s a memorable addition to all kinds of dishes from soups to stews to meat main courses and terrines. In fact, it’s even been referred to as “the most intriguing and versatile of herbs” and it has a long history of culinary use in Europe going all the way back to the Roman Empire.
What are some of the most well-known medicinal lovage benefits? It’s especially well-known for its use in reducing the inflammation and pain associated with urinary tract infections. As a warming herb that promotes the health of the digestive system, it’s also commonly employed for cases of indigestion, heartburn, stomach bloating, and intestinal gas. It’s also known to act as expectorant when it comes to respiratory problems and it can even promote regular menstrual cycles.
Lovage leaves look like celery leaves and that is what you will generally use, minced or shredded in your dish and the stalks work well in stocks and sauces. I’ve never seen fresh or dried in grocery stores or markets, and I recommend you grow some lovage in your herb garden and start enjoying the rewards.
